Know Your Limits


  • Have you often gambled longer than you had planned?


  • Have you often gambled until your last dollar was spent?


  • Have thoughts of gambling caused you to lose sleep?


  • Have you used your income or savings to gamble while letting bills go unpaid?


  • Have you made repeated, unsuccessful attempts to stop gambling?


  • Have you broken the law or considered breaking the law to finance your gambling?


  • Have you borrowed money to finance your gambling?


  • Have you felt depressed or suicidal because of your gambling losses?


  • Have you been remorseful after gambling?


  • Have you gambled to get money to meet your financial obligations?


If you or someone you know has a gambling problem, please contact the Confidential National Helpline at 800.522.4700, a 24-hour toll-free confidential helpline, or visit